A major factor in mindfulness can be called the "attitude" with which we practice. As we direct our attention to the present moment, is it with greed, hatred or delusion, or is there kindness and acceptance?
This Sunday we'll look at What's Wanting in Our Lives – if we feel gratitude, or craving, when we contemplate how our lives unfold. Come explore together how we can influence our lives for the better when we're "doing nothing" more than sitting and meditating.
With deep appreciation for our sangha,