December 25, 2014

Perception Deception this Sunday at Alameda Sangha 7-9 pm December 28, 2014

Dear Ones,

Come and hear about how the Buddha showed his monks how Perception can get us in trouble, with ourselves and with others in our lives. Whatever we are receiving from the world that we interact with everyday and from moment to moment with our 6 senses is never as it seems. The practice is to try to notice with mindfulness when we are making assumptions, creating stories and meeting each moment with a fresh start. If you may have put your foot in your mouth with a family member or two due to perception deception and habituation, this talk's for you!

Hope to see you this Sunday to meet some stillness in the midst of holiday chaos!

with metta,
Pauletta

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