June 19, 2014

This Sunday: Moving From Anger and Fear into the Divine Abodes

Dear Ones,

This Sunday we'll be looking at how suffering gives way to the unfolding of liberation and well-being, especially the movement from afflictive emotions to the states of mind and heart known as the Divine Abodes. These four facets of love were taught by the Buddha as antidotes to anger and fear.

We will explore how lovingkindness, compassion, joy and equanimity work together to bring freedom to heart and mind. No matter what our physical or mental state, it is possible to hold ourselves, and others, with love and care and move into greater ease.

Looking forward to practicing together with you.
sending warmth,

Deb Kerr

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