November 21, 2013

This Sunday at Alameda Sangha: A Closer Look at Mindfulness

Dear Friends,
This Sunday Nov. 24th, I'll be speaking about the healthy qualities of mind that accompany and fortify mindfulness.  As "mindfulness" becomes more and more ubiquitous in popular culture, there is a tendency to shave off or ignore some of its facets, which can dilute its beneficial qualities and greatly diminish its jewel-like beauty.  Join me for an exploration of mindfulness as taught in the Abhidhamma and bring renewed strength to this key practice.
Looking forward to practicing together.
with blessings,
Deb Kerr

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