October 26, 2013

Yoga this Sunday 6pm at Sangha

Come and join us to stretch your body before you sit for meditation. All levels welcome. Please bring a sticky mat, wear clothes you can move in (no jeans, belts) and an empty stomach.  I have yoga belts and blocks.

We start at 6 and end at 6:45pm.
See you then.

Namaste,
Dina Hondrogen

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