October 10, 2013

This Sunday at Alameda Sangha: Holding On and Pushing Away

Dear Ones,

You got it! It's Grasping 101, how to recognize it and how to let go. 

"Can you let go of desire by wanting to let go of it? What is it that is really letting go in a given moment?" The Four Noble Truths by Ajahn Sumedho

Let's explore together,
with metta, Pauletta

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