September 27, 2013

This Sunday: Opening to the Goodness of the World

Dear Ones,

This Sunday I'll be exploring how the act of taking in the good inclines our minds toward things that bring more happiness, and eventually re-wires our brains with habits that bring us closer to freedom. The Buddha taught that it really is possible to change our conditioned ways of thinking so that we are not only happier, but able to be consistently more skillful in how we respond to life.

Looking forward to practicing with you Sunday evening.
with warmth,
Deb Kerr

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