Join me this Sunday to explore the ways in which we may be unskillful in our speech and listening both internally and externally and/or partcipate in the offering of a dharma talk that may be "catty" when we confront our conditioning closer and more frequently as our practice deepens. (this is why many abandon meditation early on in their dabbles of spirituality)
Bring a notebook and pen as we will do another writing reflection exercise. Reflect on the ways of deep listening as we end our week and meet on Sunday.
with gratitude for your practice,