September 11, 2013

Sunday at the sangha, "Supporting Mindfulness in Action"

The cultivation of mindfulness (when we're not sitting), requires significant behavioral and social supports. These supports are necessary because the cultivation of mindfulness often goes against our own conditioning. It is widely recognized that it is more difficult to remember to be mindful, than to be mindful itself. The talk this Sunday will explore the continuity of our awareness in our practice.

See you Sunday. Peace and blessings.

Baruch Golden

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