March 26, 2013

Sunday 7-9 p.m., Acceptance and Love, with Deb Kerr

Dear Friends,

This coming Sunday March 31st, I'll be talking about "Acceptance as the Essence of Love."

Many of us struggle with self-judgment and lack of self acceptance. Not only is this a painful state in which to live, but it also prevents us from effectively connecting with others. In this talk we will explore the relationship between acceptance and love; learn how to lessen anxiety about imperfection; and get some tools for developing a genuinely friendly attitude toward ourselves and others, which is a direct path to happiness.

It was delightful to meet those of you who were there last Sunday. Thank you for the warm welcome on my first night teaching at the Alameda Sangha.

I hope to see you and your friends on Sunday.

with warmth,
Deb Kerr

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