Come and explore the 4th Noble Truth. It is important to incorporate sila(virtue), panna(wisdom) and samadhi(concentration and mindfulness) practices in order to begin to have insights in one's practice. The 8 Factors will be offered not as a set of rules to be followed in order to become a good person, but rather to be reflected upon and contemplated in one's life in order to gain peace of mind and harmony of lifestyle.
Hope to see most of you this Sunday,
with metta, Pauletta