October 18, 2012

This week at Alameda Sangha: Balancing the Fetter of Aversion (Hatred) with Lovingkindness 7-9 pm Sunday October 21, 2012 at BVUMC

Hello Everyone,

Hope that you are all enjoying the last gasps of Indian Summer weather!

This Sunday I hope you can join me in exploring together how we can work in situations with persons who trigger the arising of hatred or aversion within us, knowing that this energy arises and passes away and is therefore impermanent, and how to balance it with metta or lovingkindness. I know it sounds like a stretch, but small steps taken can go a long way in decreasing our suffering (dukkha) in this regard in our daily lives.

See you all soon,
with metta,

No comments:

Post a Comment