July 27, 2012

Yoga this Sunday evening before Alameda Sangha, at 6pm

Hi everyone,
My apologies for the extra email, but I forgot to mention that yoga will happen this Sunday night before the group.

So, please join Dina for yoga at 6pm-6:45 this Sunday before sitting meditation.
Bring a sticky mat and props (blocks, blankets) if you have them.

Take care,

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