Hoping that you all had a peaceful and harmonious Thanksgiving celebration and that you all made an attempt to utilize wise speech.
Come this Sunday to hear about what we can do when mental proliferation kicks in and obsessively takes over our mind like a tar baby. Tools point to investigation of the root of the obsessive thinking, or simply to shift the energy so that we can let go of the obsessive activity. Find out when to use which technique and why. The dharma talk will be shorter in order to permit us to have some discussion and sharing over how our Thanksgiving celebration went, if there was the initiation of papanca from interactions that did not went well, etc.
Looking forward to see all of you there,
with metta and gratitude for your practice, Pauletta