Equanimity is both a personal trait we can cultivate, as one of the paramis, and a mental factor in our practice that helps lead to awakening. It is a state of being in the moment that enables us to feel with the full range of emotions, without losing our balance, or suffering terribly. When we are equanimous, we live with ease and serenity.
It's a good thing.
Come Sunday 7-8:30 and learn more about equanimity. I bet your friends would like to know about it, too, so bring them.
See you then,