March 4, 2011

Factors of Enlightenment

Hello again, dear friends,

I'm looking forward to seeing you all again.  Hope you can join us Sunday from 7-8:30pm.  The evening's topic will be the Seven Factors of Enlightenment.

These are the mental factors that come into play during meditation and can so alter the mind's activities that we become free from suffering.  With a chart I made several years ago and a highly instructive cartoon from the Fall 2010 Inquiring Mind, we'll see how the first factor, mindfulness, balances and uses the other 6 to liberate us.

Share the dharma, bring a friend!  I'll see you there,

Rebecca

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