January 28, 2011

Turn Coals to Gold Sun 7-8:30pm

Dear Friends:

"Watch out, this is it!" says a voice in your mind, when suddenly events turn hard to handle.  The body tenses, the thoughts scramble and there you are...

In that moment you can't change what's already happened and you may not be able to do much about events in the next few moments.  But the quality of your awareness right then, right there will determine if the situation is going to end up a smudgy lump of coal or a spiritual gold nugget.  It's a choice you have in that moment, but your chances of making the right choice improve remarkably if you've practiced ahead of time.

Come share with the rest of our sangha your own experience, practice and hopes about how to meet those kung fu moments of life.  

With metta,
Rebecca

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