December 2, 2010

This Sunday: Finding Light in Our Darkness

Dear Friends:

This Sunday from 7-8:30pm, we'll meditate and then discuss the challenge presented by things that are hidden away from the light, those things in us that are scary or unappealing.  Through our practice, we can shine light on these things.  But even more wonderful is that these rejected aspects of ourselves can be transformed into sources of new light in themselves -- through this process of 'enlightenment.'  We can use mindfulness not only to see in the darkness, but to turn our own darkness into enduring, guiding light for our future growth.  Come join our exploration of how to turn the feared into friends.

With metta,
Rebecca

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